My workout progress!

Posted by on April 21, 2009 in Health & Fitness | 2 comments

Hey friends! Sorry I have been such a shadester in my blogging, every time I promise to be better, and then I never am! BUT…I wanted to give you all an update on ChaLEAN Extreme!

So far, since starting the program 7 weeks ago (these measurements are as of the beg. of last week) I have lost 7 pounds and 10 inches! I am SO impressed with these workouts, it’s AMAZING how far home workouts have come! If you are looking for a program that will literally melt the fat off of your body and sculpt and shape your body the BEST shape you have ever been, then ChaLEAN Extreme is definitely for you! You can check it at my website!

Let me know if you want any more details!!

Related posts:

  1. as promised…
  2. while I am here…
  3. my new workout!
  • http://www.michawn.blogspot.com Michawn

    wow. i would love more details, personally. ;) i just ordered chalean extreme and it will be coming to me (via my brother-in-law) in a couple of weeks (we live in brazil, so he has to bring it down for us when he comes). anyway, what i’m wondering is how much weight i’ll need to start out with. what is recommended (i have to purchase weights)? and what does the recommended schedule look like? i’m super excited.

    so funny…i actually just found your blog by googling chalean extreme blogs. ha ha ha. i read bring the rain and followed angie’s adventure to india. i heard her talk about a girl named melissa. ;) ha ha. and here you are. chalean extreme…bringing people together. ;)

    i just BAULED reading your post about seeing your compassion kids, by the way. i have to go blow my nose now.

  • http://www.michawn.blogspot.com Michawn

    hi again…ha ha ha. i just realized that you yourself aren’t melissa and that you were just re-posting her blog post on your own. ha ha. therefore, yeah…it made me cry too. anyway…just wanted to let you know i realized that after going to your ‘about’ page. :) so funny.